A smiling Nicole Sciacca of Sweat + Stillness with long, wavy blonde hair wearing a black top.

Nicole Sciacca

Mobility, Strength, Yoga, Dance, Mindset & Laughs

”Whole Person Fitness”


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JUNE FIT 2026

14 live strength, mobility, and yoga workouts over 30 days. Play them On Demand if you can’t make it live.

Retreat Info List

Learn about my retreats & join the waitlist

Retreat Photo: Luxury backyard with illuminated swimming pool, lounge chairs, palm trees, and outdoor seating area at dusk.
Nicole Sciacca of Sweat + Stillness with a confident expression holding a dumbbell in her right hand while extending her left arm outward, wearing a workout top against a plain background.

Try A Virtual Class

Catch our weekly live yoga, strength, and mobility (Kinstretch) classes via zoom.

1:1 Virtual Assessment

Your unique circumstances tell a story. We'll break it all down and start making improvements asap.

Online Membership

100s of live and recorded classes ranging from mobility, yoga, strength and guided audio meditations

Children's book titled 'Yolked by Nicole Sciacca' with a smiling egg character on the cover, featuring a barn and a red truck in a rural setting.

YOLKED: A STORY ABOUT TAKING CHANCES

Buy my bestselling children’s book. A story about listening to your intuition and staying courageous.

More Links to My Favorites

Visit my SHOPMY.com page for jewelry, beauty, athletic wear and more…

Instagram profile page of Nicole Sciacca with a profile picture of a smiling woman with blonde hair, bio mentioning fitness and humor, with navigation tabs and jewelry images.

Qualia Mind by Qualia Life (formerly Neurohacker)

Use NICOLE15 for 15% off. I’m obsessed. For general brain health, focus, drive, memory & more

Qualia Senolytic

Eliminate zombie cells for optimal cellular function and regenerative aging

PROLON 5 day fasting mimicking diet.

Plant-based nutrition that allowing the body to enter into a beneficial fasting state. Use code NICOLEFMD

Honey With Superpowers

the best honey on the planet. Use code SCIACCA

 CODE: NICOLE4SIG

CODE: NICOLEFMD

CODE: NICOLES

CODE: SWEATYBIRD for 15% off

CODE: NICOLE15

CODE: nicolesciacca