A smiling Nicole Sciacca of Sweat + Stillness with long, wavy blonde hair wearing a black top.

Nicole Sciacca

Mobility, Strength, Yoga, Dance, Mindset & Laughs

”Whole Person Fitness”

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JUNE FIT 2026

14 live strength, mobility, and yoga workouts over 30 days. Play them On Demand if you can’t make it live.

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Retreat Info List

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Try A Virtual Class

Catch our weekly live yoga, strength, and mobility (Kinstretch) classes via zoom.

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1:1 Virtual Assessment

Your unique circumstances tell a story. We'll break it all down and start making improvements asap.

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Online Membership

100s of live and recorded classes ranging from mobility, yoga, strength and guided audio meditations

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Children's book titled 'Yolked by Nicole Sciacca' with a smiling egg character on the cover, featuring a barn and a red truck in a rural setting.

YOLKED: A STORY ABOUT TAKING CHANCES

Buy my bestselling children’s book. A story about listening to your intuition and staying courageous.

Buy on Amazon Now

More Links to My Favorites

Visit my SHOPMY.com page for jewelry, beauty, athletic wear and more…

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Qualia Mind by Qualia Life (formerly Neurohacker)

Use NICOLE15 for 15% off. I’m obsessed. For general brain health, focus, drive, memory & more

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Click for awesomeness

Qualia Senolytic

Eliminate zombie cells for optimal cellular function and regenerative aging

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Use NICOLE15

PROLON 5 day fasting mimicking diet.

Plant-based nutrition that allowing the body to enter into a beneficial fasting state. Use code NICOLEFMD

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Click Here

Honey With Superpowers

the best honey on the planet. Use code SCIACCA

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GRAB IT HERE
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 CODE: NICOLE4SIG

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CODE: NICOLEFMD

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CODE: NICOLES

Logo with the word 'SKINOWL' in black uppercase letters on a white background.

CODE: SWEATYBIRD for 15% off

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CODE: NICOLE15

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CODE: nicolesciacca

Sweat + Stillness MERCH

Sweat and Stillness Women’s Racerback Cropped Tank Sweat and Stillness Women’s Racerback Cropped Tank Sweat and Stillness Women’s Racerback Cropped Tank Sweat and Stillness Women’s Racerback Cropped Tank Sweat and Stillness Women’s Racerback Cropped Tank Sweat and Stillness Women’s Racerback Cropped Tank
Sweat and Stillness Women’s Racerback Cropped Tank
$27.00

Product Details:

  • Relaxed fit

  • Tear-away label

  • Side seamed

  • Raw edge armholes

  • 3.6-ounce, 52/48 Airlume combed and ring spun cotton/poly jersey

Care Instructions:

  • Machine wash cold, inside out, with like colors

Note on fit:

  • Nicole is 5’8 and wears a size L (these run small).

Shipping & Handling:

  • Please allow 7-10 business days for shipping & handling

Be Real Not Perfect - Color Blast Crewneck Sweatshirt Be Real Not Perfect - Color Blast Crewneck Sweatshirt Be Real Not Perfect - Color Blast Crewneck Sweatshirt Be Real Not Perfect - Color Blast Crewneck Sweatshirt Be Real Not Perfect - Color Blast Crewneck Sweatshirt Be Real Not Perfect - Color Blast Crewneck Sweatshirt
Be Real Not Perfect - Color Blast Crewneck Sweatshirt
$64.00

Product Details:

  • 9.5-ounce, 80/20 ring spun USA cotton/poly

  • Made with 80% sustainable and fairly grown USA cotton and sewn with USA cotton thread

  • 1x1 rib knit on collar

  • Double-needle neck, shoulders, armholes, cuffs and waistband

  • Twill-taped back neck

  • Rolled forward shoulder

  • Relaxed fit, side-seamed body

  • Twill label

Care Instructions:

  • Machine wash cold, inside out, with like colors.

  • Tumble dry at low temperature.

  • Do not iron. Do not dry clean.

Note on Fit:

  • Nicole is 5’8 and wears a Medium. Fit is true to size.

Shipping & Handling:

  • Please allow 7-10 business days for shipping & handling

Shop Merch
YOLKED A Story About Taking Chances Illustrated by Desi d’Amani

Yolked: A Story About Taking Chances

Written by Nicole Sciacca

Illustrated by Desi D’Amani

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Published by Landon Hail Press